Breakfast Burger with Chipotle Ketchup

From Week Four:

Adapted from Bobby Flay’s Burgers, Fries, and Shakes.

Game Plan:

• 1 1/2 punds of ground beef 80 percent lean
• Salt
• Pepper
• 1 1/2 tablespoons of canola oil
• 4 large eggs
• 4 hamburger buns
• 8 slices crisp cooked bacon
• Chipotle Ketchup

Execution:

1. Cook the bacon for the burgers
2. Divide meat into 4 patties
3. Season both sides with salt and pepper
4. Lightly coat the burgers with canola oil
5. Cook the burgers to your desired liking
6. Once burgers are done, cook egg over easy. About 45 seconds on one side then flip and cook for 10 seconds.
7. Place Burgers on buns and top with egg, bacon and Chipotle Ketchup.